Pine Nuts-With Shell (chilghoza)

Pine nuts (chilghoza) are the edible seeds of pine trees, prized for their rich, buttery flavor and nutritional benefits. These nuts are a good source of healthy fats, protein, and essential minerals such as magnesium and zinc. Ideal for enhancing savory dishes, salads, and pesto, chilghoza adds a distinctive texture and aroma to culinary creations. Their natural antioxidants support overall health, making them a valuable ingredient both in traditional and modern recipes.